Category Archives: News

My Road Trip Through Croatia & Slovenia

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In September my husband Will and I flew to Split, Croatia, to visit our son Matt, who is living there for a year. Before leaving, Will plotted a 10-day road trip from Split through mountains, lakes, and charming towns in Croatia and neighbouring Slovenia. Matt took a holiday from work to join us.  

Our trip began with a couple of glitches – the long range weather forecast predicted rain and unseasonably cool temperatures and the airline lost our luggage with our warm and waterproof clothing. Our first stop on the drive was the Mall of Split, where we bought rain ponchos, umbrellas, toothbrushes, and spare t-shirts, underwear and socks. 

Day two was Plitvice National Park, about three hours north of Split on the scenic mountainous route. We spent six hours at the popular park walking by hundreds of waterfalls and clear, green lakes. The views were awesome and we were comfortable in our five layers of clothes. The rain held off until the end of our walk, but I wore my poncho the whole time for warmth. 

Selfie on the lake boat ride

The following day, we drove to Slovenia. The highway wound past cornfields and picturesque towns, including Novo Mesto, birthplace of Melania Trump. At Ljubljana airport we were reunited with our luggage, which Split Airport had eventually located and kindly flew to our next destination. Dressed in our warm jackets, we enjoyed an evening walk in Ljubljana’s downtown riverfront cafe area which buzzed with people and activity. It was lovely to see the castle, buildings, and bridges lit up on a dark clear night.    

In the morning, we rode the funicular up to the castle that dominates Slovenia’s capital city. The highlight was the tower lookout’s 360-degree views of the surrounding area. The recent precipitation had fallen as snow on the mountaintops, which made the city’s backdrop extra spectacular. 

After our Slovenian lunch of sausages and cabbage soup, we had dessert and cappuccinos at the rooftop restaurant in Nebotičnik Skyscraper (12 stories) for more panoramic views until rain chased us into the National Museum of Slovenia. The museum portrayed the history of Slovenian peoples from Neanderthal to the present time.

Oldest musical instrument in the world – 60,000 years old Neanderthal flute from the Divje babe cave

From Ljubljana, we settled in Lake Bled for three nights. On our first walk, the lake was stunning in the late afternoon light. 

In the morning, we walked up to Bled Castle and around the lake. At the far end, we hiked to a viewpoint with views of Bled Island and Bled Castle. The day’s weather was perfect – sunny and high of twenty degrees Celsius (68 F).  

A lite lunch at the Bled Castle cafe
Bled Island with church in middle of the lake, Bled Castle at the far end

On our second full day in Bled, we did a day trip to Vintgar Gorge. Since COVID, the Triglav National Park has set up a system of timed entries and one-way trails to reduce congestion during the crowded summer season. We found the gorge didn’t outshine similar ones in our Canadian backyard, but the return path with views of Bled Castle and valley villages made the trek worthwhile. The park charges 10 Euro per person which includes helmets for protection from falling stones and banging your head on the rocks jutting out from the side of the gorge’s narrow boardwalk trail. 

The following day, we set out for the Julian Alps, took a wrong turn, and found ourselves in a five-mile tunnel. Half-way through it, Matt’s phone pinged: “Welcome to Austria.” Oops! Our car rental was only insured for Croatia and Slovenia. At the Austrian end, a lineup of delivery trucks stretched for miles. 

To avoid getting stuck in the lineup, Matt found us a route through Austrian villages and a mountain pass back to Slovenia. We stopped at Kranjska-Gora, a resort town that reminded of us of Banff in our home province of Alberta.    

For several hours, we drove the fifty switchbacks (they are numbered) up and over the Vrsic Pass. We stopped at viewpoints with vistas of craggy mountains and a Russian Chapel constructed by WWI Russian prisoners of war who built the road. Many died in the process and are buried near the chapel. 

Mountain sheep brought traffic to a halt on a switchback turn

Saturday was caves. First we visited Predjama Castle, built in the mouth of a cave. Guiness World Records lists it as the world’s largest cave castle. The original owner was a robber baron who possibly used the 12 miles of tunnels leading into the mountains to hide his booty. 

View from castle cave window

Postojna Cave was massive, impressive, and fun. A 10-minute train ride took us deep into the cave. A guide led us on an hour-long walk through the multitude of formations. The walk ended at aquarium of olm, a cave salamander completely adapted to life in underground water. Since food isn’t plentiful in caves, olm only eat every ten years. Scientists estimate their average lifespan is 68.5 years. 

Matt, Susan, & Will on train
Olm in aquarium
 

After the caves, we left Slovenia, re-entered Croatia and headed for the coast. Our last days of the road trip were sunny and warm. We took the slow and winding coastal route back to Split, stopping at seaside towns and villages. 

The summer-like weather prompted us to swim at one of the numerous beach coves along the coast. Quite a change from our cool, rainy days at the start of our drive and a fabulous finale to our road trip.   

Old Time Medicine

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When I was a child, I read numerous novels written over a century ago, such as Anne of Gables, Emily of New Moon, and The Story Girl by L. M. Montgomery. Characters who got sick in these stories routinely mentioned taking laudanum. I hadn’t heard of this medicine but assumed it was similar to our everyday modern drugs. So I was surprised to later learn that laudanum is essentially opium. 

Anne of Green Gables took opium?

She almost certainly did. From the 18th to the early 20th century, laudanum was a common drug found in most household medicine cabinets. People took it for headaches, coughs, diarrhea, and “female complaints.” They fed drops to babies to ease teething pain and colic. 

Drawings reveal that the juice and seeds of the opium poppy were used as medicines in ancient Assyria and Egypt. Opium treatment emerged in Europe in the 1660s, when doctors dissolved opium in liquor and added cinnamon, cloves, other spices and sometimes honey to mask the plant’s bitter taste to create a drug they called laudanum. The medicine worked quickly and more effectively than other drugs available at the time and came to feature in about 25 % of all prescribed medications. Opium was also the secret ingredient in 19th century drugs advertised and sold under innocuous brand names like Dover’s Powder and Winslow’s Soothing Syrup.

While doctors appreciated the value of opium, they were aware of the dangers. Overdose, called “acute poisoning,” could be accidental or intentional. Opium was the most common method of suicide in the 1800s and too many drops of laudanum tragically resulted in infant deaths.

Addiction, or “chronic poisoning,” was another problem. Poet Samuel Taylor Coleridge’s medical treatments led to a life-long laudanum addiction. His famous poem, “Kubla Khan,” was inspired by an opium dream.  

In the early 1880s, researchers isolated the active ingredient in opium and named it for Morpheus, the Greek god of sleep and dreams. Morphine is ten times as strong as the same amount of opium but can be more precisely measured, preventing overdose. Hypodermic needles were invented to inject morphine powder and soon people could buy hypodermic syringes in the Sears catalogue for $2.00. 

Next Bayer pharmaceuticals developed the even stronger heroin and marketed it with its other new drug, aspirin. Some people thought aspirin carried higher risks because it caused bleeding. 

But many doctors and members of the public pushed for restrictions on dangerous drugs. In the early 20th century, governments passed laws making opium and its derivatives only available by prescription and requiring companies to list ingredients on drug labels. Researchers gradually developed effective medicines with fewer serious side effects. Laudanum is still available today but is mainly prescribed to control diarrhea when other medications have failed. 

Why am I interested in old time medicine? It’s because my new historical mystery novel, A Killer Whisky, deals with common drugs of the early 1900s. These also included cocaine – great for nasal inflammation – and whisky. During Prohibition doctors were allowed to prescribe liquor to relieve stress, pain, and other physical and mental ailments. Many people took advantage of that legal loophole and enjoyed the medicine’s intoxicating side-benefits.  

References:

Halpern, John H., MD and Blistein, David. Opium: How an Ancient Flower Shaped and Poisoned Our World. New York: Hachette, 2019.

Inglis, Lucy. Milk of Paradise: A History of Opium. London: Macmillan, 2019.

Malleck, Dan. When Good Drugs Go Bad. Vancouver: UBC Press, 2015.

Ten Things I Love About New Brunswick

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When I was a child, I spent all my summer vacations on Deer Island, New Brunswick, where my father grew up. Most of my relatives on his side of the family still live in the area. This summer my husband Will and I spent 10 days in that Canadian Maritime province. It was our first visit in 10 years. While there are more than 10 things I love about New Brunswick, here are 10 of my favourites — not necessarily in order. 
  1    The ocean
The minute I arrive near the ocean, I breathe in the tangy, salty air. Ocean breezes kept us cool during the hot days of our trip and we loved the views of water, lighthouses, and fishing boats. 

   2  .  Bay of Fundy Tides: the highest tides in the world!
Due to the outlet’s unique funnel shape, billions of tons of water fill and empty the Bay of Fundy twice daily. A photo of a tidal scene looks remarkably different six hours later.  

Cars can only drive to Minister’s Island, St. Andrews, at low tide. During high tide this land bridge is covered with water.   

3     Bilingualism 
New Brunswick is Canada’s only officially bilingual province, guaranteeing equal rights, status, and privileges for English and French. Over thirty percent of residents speak French regularly at home. My father’s southeast area of the province is as unilingually English as it gets, but it was originally part of the French colony of Acadia. French place names survive with English pronunciations. Our rental house in St. George was on the L’Etete (Luteet) road near my aunt’s home on the St. Croix (Saint Croy) River. In contrast, since the 1960s the City of Moncton has made great strides to become fully bilingual.  Our walking tour was advertised as French only, but our bilingual guide conducted it in English since we were the only tourists who showed up.    

Monument commemorating the mass deportation of the Acadians. 

   4      Seafood   
The Acadian town of Shediac calls itself the “Lobster Capital of the World.”  A 90-ton sculpture named The World’s Largest Lobster greets visitors. Highlights of our whole New Brunswick trip were local haddock & chips, scallops, chowder, and lobster rolls. 

                                                                     Lobster Roll platter

                                                 Seafood chowder with half lobster roll and chips 

Shediac “World’s Largest Lobster”

   5      Wild blueberries & raspberries
One of my favourite childhood holiday activities was picking wild raspberries and blueberries. This year I plucked some raspberries from a patch on Deer Island Point and found them far more flavourable than ones I buy in Calgary or grow in my home garden. No wonder I liked picking berries so much.  

   6     Ferry Boat rides

We chose our L’Etete road location for its twelve-minute drive to Deer Island to visit relatives and familiar sights. The ferry ride itself is worth the price and not only because it’s free. Locals make fun of tourists who get out of their cars to enjoy and photograph the views, but I do it every time.  

   7     Historic Saint John 
Saint John, a ferry ride and hour’s drive from Deer Island, is Canada’s oldest incorporated city. The downtown core and scenic parks highlight Saint John’s history. 

Will Arnold and former Saint John resident Benedict Arnold in Wolastoq Park

King’s Square two-storey King Edward VII bandstand

Market Square on the waterfront 



 8   Parlee Beach Provincial Park
Parlee beach, located on the Northumberland Strait that flows between Prince Edward Island and New Brunswick, boasts the warmest salt water north of Virginia. The shallow water, soft sand, and sandbars caused by tides make it a great playground for children. It’s also fun for adults on a hot day.

   9      Lack of crowds & rural lifestyle
New Brunswick’s entire population totals around 776,000. Only about half of the province’s residents live in the urban regions of Moncton, Saint John, and Fredericton. Through our trip, we enjoyed the gently rolling farms, the rustic fishing villages, and having the roads to ourselves much of the time.

  10     My family – lastly but far from least
New Brunswick residents tend to be salt-of-the-earth down home people who don’t put on airs and wouldn’t want to live anywhere else on earth. 

Aunt Kay and me on the wharf in Fairhaven, Deer Island

 

Mastering the Macabre

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At Calgary’s When Words Collide Festival for Writers and Readers this weekend, I’ll be moderating a panel titled “Mastering the Macabre: Techniques in Crime, Mystery, and Thriller Writing. The session will explore the techniques used to create heart-pounding narratives that keep readers hooked until the very end. Hear from panelists as they discuss how to craft compelling mysteries, develop intricate crime plots, and evoke suspense. Ideal for writers seeking to sharpen their skills and fans of the genre. Join us Saturday at 9:00 am for a discussion that I expect to be both enlightening and entertaining.

Panelist Juanita Rose Violini created this chilling poster:

Biking Through the Mountains

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Each spring my husband Will and I look forward to doing e-bike rides on mountain highways while they are closed to vehicle traffic. This year we managed three spectacular rides.

The first was on the Sheep River Road, which is about an hour and half drive south of our home in Calgary. On May 10th, our group of eight met at the winter gate that blocks off the last 18 kilometres of the unplowed highway from Dec 1 to May 14 every year. The snow gradually disappears from the road in April. 

May 10th turned out to be a beautiful blue-sky day. Our summer clothing contrasted the snow-covered mountains.  

Three members of our group met the challenge of the hills on regular bikes. Impressive! We took many stops along the way, including one for the highway’s namesake bighorn sheep.  

And a picnic lunch at the Sheep River Falls. 

On our return trip, another biker snapped a shot of the whole group. 

Our second ride this spring was the Highwood Pass, the highest paved road in Canada. It closes to traffic from December 1 to June 14 due to high snowfall and to protect wildlife. The first two weeks of June the road is free from snow for biking. It’s hard to find a parking spot on the popular weekends. Seven of us went Thursday, June 7, the weekday with the best weather forecast during that narrow biking window. 

We enjoyed blue skies, but the brisk wind made the riding cool and the uphill sections more challenging, especially for intrepid Sam, on a regular bike. He also took our group selfie. 

The return ride was mostly downhill with the wind behind us, which made for lovely coasting through gorgeous mountain scenery. 

Our last mountain road ride of the season was June 14th on the Bow Valley Parkway from Banff to Johnston Canyon. This highway stays open in winter but closes to cars in June and September to protect wildlife and allow cyclists to enjoy the road. Tourists can rent e-bikes in Banff for the 50-kilometre return journey. The Parkway’s hills are less steep than those of Sheep River and Highwood highways. This time regular bikers outnumbered e-bikers 4-3 in our seven person group. 

The weather forecast was 40 percent rain and we got pelted with with cold drops during a five-minute downhill section.  My cotton pants were drenched but dried quickly in the breeze when the sun reappeared. 

We heard reports of four bears sighted on the roadside. We missed them, but once more encountered bighorn sheep.   

These highways are so long that I’ve never felt crowded even when I’ve gone on popular weekends. This spring we did all three rides on weekdays and most of the time we had the roads entirely to ourselves.